"I have been working with Team G for a few months, and within those few months i've progressed. Not only in strength but over all. My mood, confidence, and my mentality. It's great to know I have a support system behind me while I try to get back in shape. Team G will answer any questions I have, help motivate me, teach me and overall have a great time. I'm glad I hit that follow button on Instagram."
Jordan
Client voices
"Joining with Ryan was such a life changing experience. As a young mom trying to feel confident and trying to find time for the gym it can be tough. Having him as my trainer helped me better understand what i'm doing in the gym and most importantly feel confident in the workouts that i'm doing. He's always pushing me and motivating me to do better every single day!"
Karen
“I was never SUPER overweight but I definitely put on some pounds. I never thought i'd get back into the 160s all the way from 187 lbs. They definitely helped me get back on track and i'm so happy with the results so far. The team is always posting motivational and helpful tips. Ryan always checks in on me, gives advice when needed, and hypes me up when necessary. Thankful for Team G."Â
Vic
TEAM G
Our Mission
From The Coaches
At Team G Training, we believe in helping you reach your fullest potential. Whether you want to lose weight, build strength or need Powerlifting coaching, we have the right program for you. Our personalized approach and expert guidance ensure that you see results and feel good about yourself.
General Fitness
At Team G Training, we know starting something new can feel intimidating. That’s we offer a complimentary consultation, so you can explore our facility, meet our trainers, and try our personalized programs risk-free.
Our Focus
Powerlifting
We offer personalized powerlifting coaching built around you. With daily support and hands-on guidance, our coaches refine your technique and prepare you to perform your best on meet day.
Transformation
Once a year, Team G hosts a Transformation Challenge open to both members and the public. Participants compete over a set period for a chance to win prizes awarded to the top three finishers.