General Fitness

Lifestyle & General Fitness

At Team G Training, we understand that trying something new can be daunting. That's why we offer a complimentary first week for all new members. Come in and experience our state-of-the-art facility, expert trainers and customized fitness programs for yourself. We're confident you'll love it!

Get Started

Group Classes

We host a few local group classes throughout the year and they're always a hit!

We choose a charity so the profits of the class and admissions can be donated directly. The $3,000 profits from our previous class was donated to the "Two TitMice Foundation"- a charity founded on helping those who are currently fighting breast cancer.

Karen

“Joining with Ryan was such a life changing experience. As a young mom trying to feel confident and trying to find time for the gym it can be tough. Having him as my trainer helped me better understand what i'm doing in the gym and most importantly feel confident in the workouts that i'm doing. He's always pushing me and motivating me to do better every single day!"

Jordan

"I have been working with Team G for a few months, and within those few months i've progressed. Not only in strength but over all. My mood, confidence, and my mentality. It's great to know I have a support system behind me while I try to get back in shape. Team G will answer any questions I have, help motivate me, teach me and overall have a great time. I'm glad I hit that follow button on Instagram."

Vic

“I was never SUPER overweight but I definitely put on some pounds. I never thought i'd get back into the 160s all the way from 187 lbs. They definitely helped me get back on track and i'm so happy with the results so far. The team is always posting motivational and helpful tips. Ryan always checks in on me, gives advice when needed, and hypes me up when necessary. Thankful for Team G."